Sat Feb 9, 9:00 AM - Sat Feb 9, 10:00 AM

Town of Hope Mills Parks & Recreation

5770 Rockfish Road, Hope Mills, NC 28348

Community: Fayetteville

Description

Join us for a fun and energetic full hour workout. We will focus on High Intensity Interval Training (HIIT). We will work your full body to help you get closer to your 2019 goals. This event is free so, bring a friend or two.

Event Details

What you need to do?

* Sign up 
* Bring water, towel 
* Be ready to workout

What you will get?
* Free workout
* Tons of motivation
* Free Wellness evaluation
* Free nutrition/workout tips
* Fun, energetic Coach
* One-on-One Coaching

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